Therapeutic massage by expert hands
Guided by a passion for healing, Mélanie has been supporting each individual with care and compassion for over 14 years, embracing a holistic and personalized approach. As the centre’s director, she is committed to offering the best possible experience to every client. She combines technical expertise with attentive listening to address each person’s specific needs in osteopathy, massage therapy, kinesiology, and orthotherapy.
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Nearly 30 years ago, Geneviève began her journey as a practitioner of holistic and alternative therapies through phytotherapy and reflexology. She later specialized in Eastern massage therapies, including Amma, Egyptian massage, Thai foot massage, Trager® bodywork, and chair massage, among others. She then expanded her practice into therapeutic care, training in Tuina (Chinese medicine techniques including cupping and gua sha), craniosacral and visceral therapy, osteopathic approaches, trigger points, tapping, and acupressure points. She also holds a diploma in special education and helping relationships, which further enriches her holistic and compassionate approach. Appointments by phone only.
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Passionate about massage therapy since childhood, Tania loves practicing deep Swedish massage to relax and revitalize each of her clients. Her goal is to offer you a moment of calm, presence, and reconnection with yourself. Each session is tailored to your needs to relieve tension and promote overall well-being. ✨
Specific methods
Tui Na (Chinese physiotherapy)
Tui Na, a true art of touch originating from traditional Chinese medicine, combines targeted pressure, dynamic stretches, and mobilizations along the energy meridians. By stimulating the flow of Qi and releasing muscular tension and internal blockages, it soothes back, neck, and joint pain, improves mobility, and restores a feeling of lightness.
Each session, performed fully clothed, offers a body-mind balance: deep relaxation, revitalized circulation and renewed energy from the end of the treatment.
Swedish Massage
Swedish massage is a harmonious sequence of fluid movements – effleurage, petrissage, friction, and tapping – applied to the muscles and joints. This technique aims to relax muscle fibers, stimulate blood and lymphatic circulation, and release accumulated tension.
By releasing tension and improving tissue elasticity, Swedish massage promotes faster recovery, reduces chronic pain, and provides a profound sense of well-being. The result? A revitalized body, increased mobility, and a calm mind immediately after the session.
Practice it!
Pilates classes with Aie Aie Aie Pilates↗
Pilates is a transformative form of training that truly changes those who practice it. By initiating all movements from the core, Pilates reshapes the body and is suitable for everyone—from high-level athletes to those who have never found a physical activity that truly suited them.
The studio’s approach focuses on meeting each participant’s individual needs, whether in private sessions or small groups. This allows everyone to develop balanced muscle strength, deepen postural work, and explore a wide range of exercises using a variety of equipment.
The friendly atmosphere, hands-on guidance with personalized corrections, and the studio’s location in a heritage home create a truly unique experience.
✔ Practiced with a certified professional like Jennifer
✔ Positively impacts everyday posture
✔ An excellent complement to therapeutic massage
✔ The more you practice, the deeper and more lasting the results
✔ Helps develop awareness of chronic muscle tension
